Is H‑E‑B Texas Style Queso Rice Nightshade Free?
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Why it's not nightshade free
- jalapeno pepper
- dehydrated red bell pepper
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMINE MONONITRATE], FOLIC ACID), SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, BUTTERMILK SOLIDS, ONION POWDER, DEHYDRATED RED BELL PEPPER, YEAST EXTRACT, JALAPENO PEPPER, GARLIC POWDER, DEHYDRATED PARSLEY, SOYBEAN OIL [PROCESSING AID], LACTIC ACID, NATURAL FLAVOR, GUM ARABIC, ANNATTO EXTRACT, LESS THAN 2% SILICON DIOXIDE [ANTICAKING]).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Texas Style Queso Rice is available at 1 retailer
About this product
Rice · Dried