Is H‑E‑B Texas Style Queso Rice Vegetarian?
Why it's a maybe for vegetarian
- natural flavor
- lactic acid
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMINE MONONITRATE], FOLIC ACID), SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, BUTTERMILK SOLIDS, ONION POWDER, DEHYDRATED RED BELL PEPPER, YEAST EXTRACT, JALAPENO PEPPER, GARLIC POWDER, DEHYDRATED PARSLEY, SOYBEAN OIL [PROCESSING AID], LACTIC ACID, NATURAL FLAVOR, GUM ARABIC, ANNATTO EXTRACT, LESS THAN 2% SILICON DIOXIDE [ANTICAKING]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H‑E‑B Texas Style Queso Rice is available at 1 retailer
About this product
Rice · Dried


