Is H-E-B Tomato & Mozzarella Focaccia Flatbread Alpha-Gal Friendly?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO SAUCE (TOMATOES [PEAR TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], ONIONS, EXTRA VIRGIN OLIVE OIL, UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVORINGS], CULTURED DEXTROSE [FOR FRESHNESS], GARLIC [GARLIC, WATER], SUGAR, SEA SALT, SPICES, CITRIC ACID, BASIL), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), EXTRA VIRGIN OLIVE OIL, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ENRICHED SEMOLINA (SEMOLINA [DURUM WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHOLE WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), SUGAR, BASIL, GLUCONO-DELTA-LACTONE, YEAST, LEMON JUICE, GARLIC (GARLIC, WATER), PARSLEY, SPICE, SEA SALT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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