Is H-E-B Tres Leches Alpha-Gal Friendly?
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Ingredients
Corn, Sugar, Rice, Whole Grain Rolled Oats, Vegetable Fat (coconut, Palm Kernel, Palm, Shea), Whey Powder, Less Than 2% Of: Palm Oil, Dry Whole Milk, Salt, Barley Malt Extract, Cocoa Butter, Rice Flour, Nonfat Dry Milk, Calcium Carbonate, Mono- And Diglycerides, Grated Desiccated Coconut, Honey, Natural Flavors, Tapioca Starch, Glucose Syrup, Sunflower Lecithin, Sunflower Oil, Wheat Gluten, Yogurt Powder, Coconut Oil, Barley Malt Flour, Cinnamon, Shellac, Wheat Malt Flour, Caramel, Citric Acid, Sorbic Acid (to Maintain Freshness), Vitamins: Vitamin C (ascorbicacid), Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride) Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin A (retinyl Acetate), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol). Contains Milk, Coconut, Wheat. May Contains Soy, Other Tree Nuts, Peanuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.