Is H-E-B Un-Iced Cinnamon Rolls Dairy Free?

Ingredients

cinnamon roll(enriched flour(wheat flour, niacin, reduced iron, ascorbic acid(dough conditioner), thiamine mononitrate, riboflavin, enzymes, folic acid), water, sugar, margarine(palm oil, water, canola oil, vinegar, sugar, soy lecithin, natural flavor, natural color, vitamin A palmitate, vitamin D3), palm oil, soybean and/or canola oil, eggs (dried), cocoa powder, baking powder(sodium acid pyrophosphate, sodium bicarbonate), yeast, invert sugar, egg yolks, whey(MILK), cinnamon, wheat gluten, xanthan gum, salt, guar gum, baking soda, beta carotene(color), natural flavor, ascorbic acid, enzymes)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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