Is H‑E‑B Variety Conchas Vegan?

Ingredients

Concha Base (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Refined & Bleached Beef Tallow, Soybean Oil, Bht (Stabilizer)), Eggs, Sugar, Milk (Milk, Vitamin D3), Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Skim Milk, Salt, Artificial Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Vanilla Flavor, Caramel Color, Vanillin), Vital Wheat Gluten, Natural & Artificial Flavors (Milk), Flour, Corn Starch, Unsalted Butter (Milk), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor (Lactic Acid, Starter Distillate)), Soy Lecithin, Propylene Glycol, Cinnamon, Dough Conditioner (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Soybean Oil, Enzymes), Egg Shade Artificial Color (Dextrose, Yellow 5, Yellow 6)), Pink Color (Water, Propylene Glycol, Red 3, Red 40), Cocoa

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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H‑E‑B Variety Conchas is available at 1 retailer

About this product

Bread · Piece