Is H‑E‑B Variety Conchas Vegetarian?

Ingredients

Concha Base (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Refined & Bleached Beef Tallow, Soybean Oil, Bht (Stabilizer)), Eggs, Sugar, Milk (Milk, Vitamin D3), Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Skim Milk, Salt, Artificial Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Vanilla Flavor, Caramel Color, Vanillin), Vital Wheat Gluten, Natural & Artificial Flavors (Milk), Flour, Corn Starch, Unsalted Butter (Milk), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor (Lactic Acid, Starter Distillate)), Soy Lecithin, Propylene Glycol, Cinnamon, Dough Conditioner (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Soybean Oil, Enzymes), Egg Shade Artificial Color (Dextrose, Yellow 5, Yellow 6)), Pink Color (Water, Propylene Glycol, Red 3, Red 40), Cocoa

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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H‑E‑B Variety Conchas is available at 1 retailer

About this product

Bread · Piece