Is H-E-B Vitamins Fish Oil Mini with Omega 3 Mint & Lemon Flavor Softgels Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • bovine
  • fish
  • other gelatin
  • any product containing omega-3 fatty acids
  • supplementation with omega-3 fatty acids should be avoided in patients with inherited
  • as natural flavorings
  • glycerin

bovine

Dietitian note

Bovine is a term used to describe cattle.

Note by Rhyan Geiger, RDN

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

OTHER INGREDIENTS: GELATIN (BOVINE), GLYCERIN, PURIFIED WATER, ESSENTIAL PEPPERMINT, SPEARMINT, AND LEMON OILS (AS NATURAL FLAVORINGS), MIXED TOCOPHEROLS.

Check H-E-B Vitamins Fish Oil Mini with Omega 3 Mint & Lemon Flavor Softgels against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Smart Balance Omega-3 Buttery Spread with Extra Virgin Olive Oil - 13oz

Bumble Bee Lemon and Pepper Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks

Louisiana Fish Fry New Orleans Style Seafood Breading Mix with Real Lemon Added, 10 oz.

AriZona Iced Tea with Lemon Flavor Sun Brewed Style - 128 Fl. Oz.

LEMON HERB VINAIGRETTE DRESSING WITH AN EXTRA VIRGIN OLIVE OIL BLEND, LEMON HERB VINAIGRETTE

Where to buy

H-E-B Vitamins Fish Oil Mini with Omega 3 Mint & Lemon Flavor Softgels is available at 1 retailer

H-E-B

About this product

Supplement · Softgel

Flavor
MintyCitrus
Texture
SoftSmooth
Commonly used for
On The Go