Is H-E-B Vitamins Fish Oil Mini with Omega 3 Mint & Lemon Flavor Softgels Vegan?
Why it's not vegan
- fish
- bovine
- 1-800-352-8674
- other gelatin
- any product containing omega-3 fatty acids
- supplementation with omega-3 fatty acids should be avoided in patients with inherited
- as natural flavorings
- glycerin
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
OTHER INGREDIENTS: GELATIN (BOVINE), GLYCERIN, PURIFIED WATER, ESSENTIAL PEPPERMINT, SPEARMINT, AND LEMON OILS (AS NATURAL FLAVORINGS), MIXED TOCOPHEROLS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H-E-B Vitamins Fish Oil Mini with Omega 3 Mint & Lemon Flavor Softgels is available at 1 retailer
About this product
Supplement · Softgel


