Is H-E-B Watermelon Cake White Cake with Watermelon Icing Low FODMAP?

Ingredients

white cake(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, BHT(preservative), citric acid), dextrose, contains 2% or less of:, skim milk, modified corn starch, leavening(sodium aluminum phosphate, sodium bicarbonate), egg yolks, salt, soy protein, polysorbate 60, natural & artificial flavors, gum arabic, corn syrup solids, tetrasodium pyrophosphate, sodium propionate(preservative), calcium acetate, guar gum, potassium sorbate(preservative), xanthan gum) watermelon icing(sugar, vegetable oil(palm oil, mono & diglycerides, polysorbate 60), water, corn syrup, contains 2% or less of:, color added, red 3, red 40 lake, guar, lactylic esters of fatty acids, natural flavor(watermelon), artificial flavor(watermelon), phosphoric acid, potassium sorbate(preservative), sodium benzoate(preservative), propylene glycol mono diesters of fats fatty acids, salt, corn starch) colored buttercreme(sugar, vegetable shortening(palm oil, soybean oil, mono & diglycerides, polysorbate 60), water, corn syrup, contains 2% or less of:, natural flavor(contains milk), natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), salt, mono & diglycerides, artificial color(red 40, blue 1, yellow 6, yellow 5, red 3), guar gum, citric acid) vanilla buttercreme(sugar, vegetable shortening(palm oil, canola oil, mono & diglycerides, polysorbate 60), water, corn syrup, contains 2% or less of:, titanium dioxide(color), guar gum, locust bean gum, lactylic esters of fatty acids, natural & artificial flavors, phosphoric acid, potassium sorbate(preservative), sodium benzoate(preservative), propylene glycol mono diesters of fats fatty acids, salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Watermelon Cake White Cake with Watermelon Icing is available at 1 retailer

About this product

Snack · Slice, Whole