Is +H20 TO GO! PEACH MANGO FLAVORED ENERGY LOW CALORIE DRINK MIX, PEACH MANGO Gluten Free?

Ingredients

CITRIC ACID, ASPARTAME* CAFFEINE, MALTODEXTRIN, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, CALCIUM SILICATE, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), SUGAR, PEACH JUICE SOLIDS, YELLOW 5, CALCIUM PANTOTHENATE AND BIOTIN (B VITAMINS), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6). RED 40, CYANOCOBALAMIN (VITAMIN B12).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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