Is Haagen-Dazs Belgian Chocolate Mini Cup Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter oil
condensed skimmed milk
fresh cream
belgian chocolate chunks
belgian chocolate

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fresh Cream (29%), Condensed Skimmed Milk, Belgian Chocolate (13%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Sugar, Belgian Chocolate Chunks (10%) (Cocoa Mass, Sugar, Butter Oil, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring), Egg Yolk, Cocoa Powder, Natural Vanilla Flavouring

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