Is Haagen-Dazs Chocolate Peanut Butter Frozen Dessert Low FODMAP?

Description
Rich cocoa and nutty swirls deliver a dense, creamy, velvety mouthfeel; reviewers commonly note intense flavor and smooth texture, sometimes calling it overly sweet. Frequently served straight from the container or alongside brownies and desserts, it’s often used for scooping at gatherings and as an after-dinner indulgence and portioned sharing.
Why it's not low FODMAP
- milk
- concentrated skim milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich cocoa and nutty swirls deliver a dense, creamy, velvety mouthfeel; reviewers commonly note intense flavor and smooth texture, sometimes calling it overly sweet. Frequently served straight from the container or alongside brownies and desserts, it’s often used for scooping at gatherings and as an after-dinner indulgence and portioned sharing.
Ingredients
Cream, Concentrated Skim Milk, Sugar, Peanut Butter (peanuts, Peanut Oil, Sugar, Corn Starch, Salt), Liquid Egg Yolk, Cocoa. Contains Milk, Peanuts, Eggs. May Contain Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Dessert · Frozen


