Is Haagen Dazs Dark Chocolate & Salted Caramel Crunch Duo Ice Cream 420Ml Vegan?

Ingredients

Fresh Cream (31%), Water, Sugar, Sweetened Lactose Reduced Condensed Skimmed Milk, Condensed Skimmed Milk, Glucose Syrup, Egg Yolk, Cocoa Mass, Sweetened Condensed Skimmed Milk, Sweetened Condensed Whole Milk, Cocoa Powder, Cocoa Butter, Fat Reduced Cocoa Powder, Butter, Butter Oil, Salt, Natural Vanilla Flavourings, Gelling Agent (Pectins), Emulsifier (Soy Lecithin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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