Is Haagen Dazs Dark Chocolate & Salted Caramel Crunch Duo Ice Cream 420Ml Dairy Free?

Ingredients

Fresh Cream (31%), Water, Sugar, Sweetened Lactose Reduced Condensed Skimmed Milk, Condensed Skimmed Milk, Glucose Syrup, Egg Yolk, Cocoa Mass, Sweetened Condensed Skimmed Milk, Sweetened Condensed Whole Milk, Cocoa Powder, Cocoa Butter, Fat Reduced Cocoa Powder, Butter, Butter Oil, Salt, Natural Vanilla Flavourings, Gelling Agent (Pectins), Emulsifier (Soy Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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