Is Häagen-Dazs Extraaz Key Lime Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

concentrated key lime juice
concentrated lemon juice
cream

concentrated key lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream, Sugars (sugar, Glucose Solids), Concentrated Skim Milk, Graham Cracker Ripple (cottonseed Oil, Sugar, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Corn Starch, Molasses, Coconut Oil, Salt, Soy Lecithin, Cinnamon, Natural Flavour), Liquid Egg Yolk, Concentrated Key Lime Juice, Concentrated Lemon Juice, Pectin, Natural Flavour. Contains Peanuts and Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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