Is Haagen-Dazs Ice Cream, Brownie, Coffee Chocolate Alpha-Gal Friendly?
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Ingredients
Cream, Skim Milk, Sugar, Brownie Pieces (Sugar, Wheat Flour, Soybean Oil, Eggs, Corn Syrup, Cocoa Processed With Alkali, Corn Starch, Water, Natural Flavor, Salt, Soy Lecithin, Natural Flavor), Espresso Fudge (Sugar, Sweetened Condensed Skim Milk [Skim Milk, Sugar], Water, Cocoa Processed With Alkali, Coffee, Coconut Oil, Chocolate Liquor, Pectin, Sea Salt, Baking Soda, Lemon Juice Concentrate), Egg Yolks, Cacao Nibs, Coffee, Xanthan.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.