Is Haagen-Dazs Ice Cream Spirits Bourbon Vanilla Bean Truffle - 14 Fl. Oz. Vegan?
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Ingredients
Cream, Skim Milk, Sugar, Honey, Egg Yolks, Brown Sugar, Molasses, Coconut Oil, Soybean Oil, Cocoa Processed With Alkali, Bourbon, Maple Syrup, Cocoa, Corn Starch, Ground Vanilla Beans, Natural Flavors, Vanilla Extract, Pectin, Soy Lecithin, Cream, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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