Is Haagen-Dazs Indulgence Collection Mini Cups Ice Cream 4x95ml Vegan?

Ingredients

Fresh Cream (29%), Water, Sweetened Lactose Reduced Condensed Skimmed Milk , Sugar, Glucose Syrup, Sweetened Condensed Milk , Egg Yolk, Sweetened Condensed Skimmed Milk , Salted Butter , Coconut Oil, Butter , Salt, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Gelling Agent (Pectins), Natural Vanilla Flavourings Fresh Cream (27.4%), Sugar, Condensed Skimmed Milk , Water, Cocoa Mass, Egg Yolk, Concentrated Butter , Cocoa Powder, Cocoa Butter, Natural Vanilla Flavourings, Emulsifier ( Soy Lecithin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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