Is Haagen-Dazs Indulgence Collection Mini Cups Ice Cream 4x95ml Vegetarian?

Ingredients

Fresh Cream (29%), Water, Sweetened Lactose Reduced Condensed Skimmed Milk , Sugar, Glucose Syrup, Sweetened Condensed Milk , Egg Yolk, Sweetened Condensed Skimmed Milk , Salted Butter , Coconut Oil, Butter , Salt, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Gelling Agent (Pectins), Natural Vanilla Flavourings Fresh Cream (27.4%), Sugar, Condensed Skimmed Milk , Water, Cocoa Mass, Egg Yolk, Concentrated Butter , Cocoa Powder, Cocoa Butter, Natural Vanilla Flavourings, Emulsifier ( Soy Lecithin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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