Is Haagen Dazs Mango & Raspberry Ice Cream Bar 3X80ml Vegetarian?
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Ingredients
Sugar, Fresh Cream (22.3%), Condensed Skimmed Milk, Mango Puree (9.4%), Cocoa Butter, Water, Raspberry Puree (3.9%), Whole Milk Powder, Egg Yolk, Blackberry Puree from Concentrate, Skimmed Milk Powder, Concentrated Butter, Coconut Oil, Concentrated Orange Juice, Raspberries (0.4%), Concentrated Lemon Juice, Gelling Agent (Pectins), Tapioca Starch, Emulsifier (Soy Lecithin), Natural Flavourings, Concentrated Raspberry Juice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.