No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is HÄAGEN-DAZS® Ruby Cacao Ice Cream Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Strawberry Ice Cream: Cream, Concentrated Skim Milk, Strawberries, Sugar, Glucose Solids, Liquid Egg Yolk, Lemon Juiceconcentrate, Pectin, Ruby Cacao Coating: Sugar, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Clarified Butter, Citric Acid, Soy Lecithin, May Contain Peanuts And Tree Nuts

Check HÄAGEN-DAZS® Ruby Cacao Ice Cream Bars against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HÄAGEN-DAZS® Ruby Cacao Ice Cream Bars is available at 2 retailers

Walmart CaLoblaws

About this product

Ice Cream · Bar

Flavor
FruitySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? HÄAGEN-DAZS® Ruby Cacao Ice Cream Bars | Spoonful