Is Haagen-Dazs Vanilla Ice Cream Collection Mini Cups 4X95ml Vegan?

Ingredients

Fresh Cream (39.2%), Condensed Skimmed Milk , Sugar, Water, Egg Yolk, Vanilla Extract Fresh Cream (33%), Condensed Skimmed Milk , Sugar, Water, Egg Yolk, Glucose Syrup, Coconut Oil, Macadamia Nuts (0.8%), Butter , Natural Vanilla Flavouring, Raising Agent (Sodium Bicarbonate), Salt, Emulsifier (Sunflower Lecithin) Fresh Cream (30%), Condensed Skimmed Milk , Sugar, Water, Egg Yolk, Sweetened Condensed Skimmed Milk , Glucose Syrup, Pecans (2.1%), Butter , Salt, Natural Vanilla Flavourings, Thickener (Pectins) Fresh Cream (34.5%), Condensed Skimmed Milk , Water, Sugar, Egg Yolk, Wheat Flour, Coconut Oil, Fat-Reduced Cocoa Powder, Natural Vanilla Flavouring, Raising Agent (Sodium Bicarbonate), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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