Is M&S Habanero Chilli Tortilla Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dried lemon juice
  • habanero chilli powder
  • habanero
  • dried garlic
  • dried jalapeno peppers
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Maize Flour, Sunflower Oil, Rice Flour, Ground Spices (Cayenne Pepper, Cumin, Paprika, Ginger), Dried Jalapeño Peppers, Sugar, Salt, Dried Garlic, Dried Onions, Yeast Extract, Dried Red Peppers, Spice Extracts (Cayenne, Paprika, Habanero), Dried Lemon Juice, Acidity Regulator: Citric Acid, Flavouring, Habanero Chilli Powder

Check M&S Habanero Chilli Tortilla Chips against your own diets in the app.

Where to buy

M&S Habanero Chilli Tortilla Chips is available at 1 retailer

Ocado

About this product

Chips · Pouch

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go