Is HABANERO EXTRA HOT SAUCE, EXTRA HOT Vegetarian?


Ingredients
ORGANIC WHITE DISTILLED VINEGAR, HABANERO PUREE (HABANERO PEPPERS, SALT, WHITE DISTILLED VINEGAR), ORGANIC CANE SUGAR, WATER, ORGANIC MANGO PUREE, SALT, ORGANIC RED JALAPENO PUREE (ORGANIC RED JALAPENO PEPPERS, SALT, ORGANIC WHITE DISTILLED VINEGAR, CALCIUM CHLORIDE), ORGANIC TOMATO PASTE, ORGANIC ONION POWDER, ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID, ASCORBIC ACID), ORGANIC TAMARIND, ORGANIC GARLIC GRANULES, ORGANIC BLACK PEPPER, XANTHAN GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


