No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is HABANERO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA, HABANERO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

JALAPENO PEPPER, HABANERO PEPPER, SOYBEAN OIL, LIME JUICE, GARLIC, SALT, CITRIC ACID, SODIUM BENZOATE, AND POTASSIUM SORBATE (AS PRESERVATIVES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HABANERO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA, HABANERO is available at 2 retailers

H-E-BAmazon

About this product

Salsa · Bottle, Liquid

Flavor
SpicyGarlickyTangy
Texture
Chunky
Commonly used for
DippingToppingCookingMeal Prep
Low FODMAP? HABANERO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA, HABANERO | Spoonful