Is HABANERO MANGO SAUCE, MANGO Vegetarian?
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Ingredients
SUGAR, DISTILLED VINEGAR, FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, CAYENNE PEPPER SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, XANTHAN GUM, GARLIC POWDER), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), MANGO PUREE CONCENTRATE, CONTAINS LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, WHITE PEPPER, DRIED HABANERO CHILI PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM (TO PROVIDE THICKNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.