Is HABANERO WALNUTS, HABANERO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- including habanero pepper
- garlic powder
- habanero seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WALNUTS, HABANERO SEASONING (SALT, SUGAR, SPICES [INCLUDING HABANERO PEPPER], RICE STARCH, ONION AND GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, AND CALCIUM STEARATE ADDED TO PREVENT CAKING), DEXTROSE, SAFFLOWER OIL, ORGANIC CANE SUGAR, XANTHAN GUM.
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