Is Habanero White Cheddar Cheese Popcorn Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

soy & milk
buttermilk
pasteurized milk
whey
cheese culture
died cheddar cheese

soy & milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Non-gmo White Kernel Popcorn, Partially Hydrogenated Soybean Oil, Died Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Whey, Buttermilk, Natural Flavors, Maltodextrin, Salt, Sodium Caseinate, Sugar, Sodium Phosphate & Sonoran Spice Habanero Powder, Contains Soy & Milk

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