Is Haidilao Hotpot Base - Mushroom Flavour 150g Dairy Free?


Ingredients
Water, Flavour Enhancer (L-Monosodium Glutamate E621), Salt, Soybean Oil, Edible Fungi (4%) (White Suillus Bovinus, Yellow Suillus Bovinus, Boletus Edulis), Maltodextrin, Sugar, Corn Starch, Ginger, Welsh Onion, Garlic, Prickly Ash, Flavouring, Isolated Soy Protein, Turmeric Powder, Thickener (Hydroxypropyl Distarch Phosphate E1442), Flavour Enhancer (Disodium 5'-Ribonucleotide E635, Succinic Acid E363), Preservative (Potassium Sorbate E202)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


