Is Haidilao Hotpot Base - Mushroom Flavour 150g Gluten Free?
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Ingredients
Water, Flavour Enhancer (L-Monosodium Glutamate E621), Salt, Soybean Oil, Edible Fungi (4%) (White Suillus Bovinus, Yellow Suillus Bovinus, Boletus Edulis), Maltodextrin, Sugar, Corn Starch, Ginger, Welsh Onion, Garlic, Prickly Ash, Flavouring, Isolated Soy Protein, Turmeric Powder, Thickener (Hydroxypropyl Distarch Phosphate E1442), Flavour Enhancer (Disodium 5'-Ribonucleotide E635, Succinic Acid E363), Preservative (Potassium Sorbate E202)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.