Is Haidilao Hotpot Base - Mushroom Flavour 150g Vegan?
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Ingredients
Water, Flavour Enhancer (L-Monosodium Glutamate E621), Salt, Soybean Oil, Edible Fungi (4%) (White Suillus Bovinus, Yellow Suillus Bovinus, Boletus Edulis), Maltodextrin, Sugar, Corn Starch, Ginger, Welsh Onion, Garlic, Prickly Ash, Flavouring, Isolated Soy Protein, Turmeric Powder, Thickener (Hydroxypropyl Distarch Phosphate E1442), Flavour Enhancer (Disodium 5'-Ribonucleotide E635, Succinic Acid E363), Preservative (Potassium Sorbate E202)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.