Is Haidilao Hotpot Base - Mushroom Flavour 150g Vegetarian?
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Ingredients
Water, Flavour Enhancer (L-Monosodium Glutamate E621), Salt, Soybean Oil, Edible Fungi (4%) (White Suillus Bovinus, Yellow Suillus Bovinus, Boletus Edulis), Maltodextrin, Sugar, Corn Starch, Ginger, Welsh Onion, Garlic, Prickly Ash, Flavouring, Isolated Soy Protein, Turmeric Powder, Thickener (Hydroxypropyl Distarch Phosphate E1442), Flavour Enhancer (Disodium 5'-Ribonucleotide E635, Succinic Acid E363), Preservative (Potassium Sorbate E202)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.