Is Haidilao Hotpot Dipping Sauce Delicious 140g Vegan?

Ingredients

Water, Peanut Paste (Roasted Peanuts, Rapeseed Oil, Palm Oil, Sugar, Salt), Sugar, Chives Paste (Water, Chives, Salt), Soybean Oil, Sesame Paste (Sesame), Oyster Sauce (Water, Sugar, Oyster (Mollusc) Extract (Oyster (Mollusc), Water, Salt), Salt, Flavour Enhancer (E621), Stabiliser (E1442), Wheat (Gluten) Flour, Colour (E150a), (E202)), Fermented Soybean Cuird (Water, Soybeans, Wine (Sulphites), Slat, Sugar, Wheat (Gluten) Flour, Rice, Red Kojic Rice, Flavour Enhancer (E621), Acidity Regulator (E511), Flavouring (Flavour Enhancer (E621), Salt, Sugar, Potato Starch, Maltodextrin, Flavour Enhancer (E635)), Yeast Extract, Spice Colour (E160a)), Chilli Powder Dried Chilli, Sichuan Peppercorn, Rapeseed Oil, Salt, Sesame, Flavour Enhancer (E621), Soybeans, Peanuts, Walnuts, Almond, Spices, Flavour Enhancer (E635), Flavouring, Sweet Wheat Paste (Wheat (Gluten) Flour, E202)), Peppercorn Oil Rapeseed Oil, Sichuan Peppercorn), Soy Sauce Water, Non-gm Deffatted Soybeans, Non-gm Soybeans, Wheat (Gluten) Flour, Slat, Yeast Extract, Flavour Enhancer E631, E627, E211), Sweetener (E955)), Flavouring (Hot And Spicy), Emulsifier Antioxidant (E316), E202), Thickener (E415)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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