Is Haidilao Hotpot Dipping Sauce Delicious 140g Vegetarian?

Ingredients

Water, Peanut Paste (Roasted Peanuts, Rapeseed Oil, Palm Oil, Sugar, Salt), Sugar, Chives Paste (Water, Chives, Salt), Soybean Oil, Sesame Paste (Sesame), Oyster Sauce (Water, Sugar, Oyster (Mollusc) Extract (Oyster (Mollusc), Water, Salt), Salt, Flavour Enhancer (E621), Stabiliser (E1442), Wheat (Gluten) Flour, Colour (E150a), (E202)), Fermented Soybean Cuird (Water, Soybeans, Wine (Sulphites), Slat, Sugar, Wheat (Gluten) Flour, Rice, Red Kojic Rice, Flavour Enhancer (E621), Acidity Regulator (E511), Flavouring (Flavour Enhancer (E621), Salt, Sugar, Potato Starch, Maltodextrin, Flavour Enhancer (E635)), Yeast Extract, Spice Colour (E160a)), Chilli Powder Dried Chilli, Sichuan Peppercorn, Rapeseed Oil, Salt, Sesame, Flavour Enhancer (E621), Soybeans, Peanuts, Walnuts, Almond, Spices, Flavour Enhancer (E635), Flavouring, Sweet Wheat Paste (Wheat (Gluten) Flour, E202)), Peppercorn Oil Rapeseed Oil, Sichuan Peppercorn), Soy Sauce Water, Non-gm Deffatted Soybeans, Non-gm Soybeans, Wheat (Gluten) Flour, Slat, Yeast Extract, Flavour Enhancer E631, E627, E211), Sweetener (E955)), Flavouring (Hot And Spicy), Emulsifier Antioxidant (E316), E202), Thickener (E415)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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