Is Haig's Delicacies Spicy Feta Dip with Jalapeno & Labneh Htipiti Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Why it's not dairy free

milk
whey protein concentrate
skim milk
cultured pasteurized grade a milk & cream
pasteurized whole milk
feta cheese
acidophilus
active yogurt

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Feta Cheese (pasteurized Whole Milk, Cultures, Salt, Enzymes), Labneh (cultured Pasteurized Grade A Milk & Cream, Skim Milk, Whey Protein Concentrate, Salt, Pectin, Live And Active Yogurt And Probiotic Cultures (s. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus, Bifidobacterium)), Olive Oil, Jalape�os, Black Pepper, Red Wine Vinegar. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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