Is Hail Merry Dark Chocolate Espresso Mini Miracle Tarts Gluten Free?

Ingredients

sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola oil, water, sweetened condensed milk, cocoa and cocoa processed with alkali, eggs, corn syrup, contains 2% or less of: high fructose corn syrup, hydrogenated palm oil, modified corn starch, butter, salt, hydrogenated palm kernel oil, corn starch, buttermilk, baking soda, mono and diglycerides, whey powder, natural and artificial flavor, sodium alginate, potassium sorbate, coconut oil, xanthan gum, artificial color

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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