Is Hail Merry Key Lime Pie Cups Low FODMAP?
Description
Tangy lime flavor combines with a creamy, smooth filling and crisp, crumbly crust for a balanced sweet-and-tart dessert experience. Sold in single-serve cups, consumers often eat them as portable snacks, after-meal treats, or party desserts; reviews frequently note rich flavor, satisfying texture, convenient packaging, and portioning regularly appreciated by buyers.
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Description
Tangy lime flavor combines with a creamy, smooth filling and crisp, crumbly crust for a balanced sweet-and-tart dessert experience. Sold in single-serve cups, consumers often eat them as portable snacks, after-meal treats, or party desserts; reviews frequently note rich flavor, satisfying texture, convenient packaging, and portioning regularly appreciated by buyers.
Ingredients
Organic Shredded Coconut, Organic Blue Agave, Organic Virgin Coconut Oil, Organic Coconut Sugar, Blanched Almonds, Cashews, Lime Juice (water, Lime Juice Concentrate And Lime Oil), Organic Coconut Flour, Filtered Water, Less Than 2% Salt And Organic Natural Flavor. Almonds, Cashews & Coconut. Almonds, Cashews & Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.