Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Gluten Free?

Description
Earthy, mildly nutty lentils offer a firm yet tender bite when cooked, softening for purees. Commonly used in soups, stews, salads, curries and sides, they hold shape for salads and break down for creamy preparations. Reviewers note consistent quality and easy cooking, with occasional variability in cook time and texture.

Description
Earthy, mildly nutty lentils offer a firm yet tender bite when cooked, softening for purees. Commonly used in soups, stews, salads, curries and sides, they hold shape for salads and break down for creamy preparations. Reviewers note consistent quality and easy cooking, with occasional variability in cook time and texture.
Ingredients
Organic Green Lentils
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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