Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Low FODMAP?
Description
Earthy, mildly nutty lentils offer a firm yet tender bite when cooked, softening for purees. Commonly used in soups, stews, salads, curries and sides, they hold shape for salads and break down for creamy preparations. Reviewers note consistent quality and easy cooking, with occasional variability in cook time and texture.
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Description
Earthy, mildly nutty lentils offer a firm yet tender bite when cooked, softening for purees. Commonly used in soups, stews, salads, curries and sides, they hold shape for salads and break down for creamy preparations. Reviewers note consistent quality and easy cooking, with occasional variability in cook time and texture.
Ingredients
Organic Green Lentils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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