Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Low FODMAP?
Description
Earthy, mildly nutty lentils offer a firm yet tender bite when cooked, softening for purees. Commonly used in soups, stews, salads, curries and sides, they hold shape for salads and break down for creamy preparations. Reviewers note consistent quality and easy cooking, with occasional variability in cook time and texture.
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Why it's a maybe for low FODMAP
- organic green lentils
organic green lentils
Dietitian noteLentils (also called urid) can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Earthy, mildly nutty lentils offer a firm yet tender bite when cooked, softening for purees. Commonly used in soups, stews, salads, curries and sides, they hold shape for salads and break down for creamy preparations. Reviewers note consistent quality and easy cooking, with occasional variability in cook time and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Green Lentils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Hain Celestial Group Arrowhead Mills Lentils, 16 oz is available at 6 retailers
About this product
Vegetable · Dried