Is Arrowhead Mills Unbleached Organic All Purpose Flour, 5 lb Bag Low FODMAP?
Description
This all-purpose flour offers a mild, slightly wheaty flavor and a fine, consistent texture that yields reliable doughs and batters. Commonly used for breads, cookies, cakes, biscuits, and pizza crusts, reviewers note steady performance, good sifting, predictable absorption, and occasional comments about clumping in humid conditions and mild aroma.
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Description
This all-purpose flour offers a mild, slightly wheaty flavor and a fine, consistent texture that yields reliable doughs and batters. Commonly used for breads, cookies, cakes, biscuits, and pizza crusts, reviewers note steady performance, good sifting, predictable absorption, and occasional comments about clumping in humid conditions and mild aroma.
Ingredients
Organic Unbleached White Flour, Reduced Iron, Thiamin Monoitrate, Riboflavin, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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