Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Dairy Free?
Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
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Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
Ingredients
Organic Red Lentils
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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