Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Gluten Free?
Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
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Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
Ingredients
Organic Red Lentils
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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