Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Low FODMAP?
Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
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Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
Ingredients
Organic Red Lentils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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