Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Vegan?
Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
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Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
Ingredients
Organic Red Lentils
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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