Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Vegetarian?

Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.

Description
Earthy, mildly nutty flavor with a firm yet tender texture after cooking; commonly used in soups, stews, salads, and side dishes. Reviewers often cite even cooking, reliable quality, and good heat retention. Versatile and quick to prepare, it absorbs seasonings well while retaining shape for hearty, textured meals, easy cleanup.
Ingredients
Organic Red Lentils
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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