Is Hain Pure Foods Safflower Mayonnaise -- 12 oz Low FODMAP?
Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and silky mouthfeel, commonly used as a sandwich spread, salad dressing base, and dip component. Reviewers frequently note consistent texture and versatility for everyday recipes; some mention a subtly different taste profile compared with conventional brands and dependable spreadability and packaging.
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Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and silky mouthfeel, commonly used as a sandwich spread, salad dressing base, and dip component. Reviewers frequently note consistent texture and versatility for everyday recipes; some mention a subtly different taste profile compared with conventional brands and dependable spreadability and packaging.
Ingredients
Expeller Pressed Safflower Oil, Whole Eggs, Grain Vinegar, Filtered Water, Egg Yolks, Salt, Egg Whites, Dehydrated Cane Juice, Spice, Lemon Juice Concentrate, Honey, Mixed Tocopherols (Vitamin E) Not Found In Regular Mayonnaise), Natural Flavors, Paprika Extractives (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.