Is Haio Korean BBQ Sauce Beef Short Rib Marinade Vegetarian?
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Ingredients
Water, pear puree, high fructose, sugar, soy sauce, garlic, monosodium L-glutamate, onion, Worcester sauce (apple vinegar, water, sugar, soy sauce, corn syrup, tomato ketchup, salt, cooking wine, caramel color), salt, modified starch (corn starch, sugar, dextrin), citric acid, ginger extract powder, black pepper powder, sesame seeds, flavor enhancer (maltodextrin, glucose, glycine, trisodium phosphate, D-xylose), xanthan gum, guar gum. Contains Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.