Is Hakubaku Organic Japanese Udon Noodle 270g Vegetarian?
Description
These udon noodles offer a mild, slightly wheaty flavor with a firm, springy chew and broad, silky strands. Commonly used in hot broths, cold salads, stir-fries, and quick soups, they hold texture well after brief cooking. Reviewers praise ease of preparation, satisfying chew, and suitability for traditional and fusion dishes.
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Description
These udon noodles offer a mild, slightly wheaty flavor with a firm, springy chew and broad, silky strands. Commonly used in hot broths, cold salads, stir-fries, and quick soups, they hold texture well after brief cooking. Reviewers praise ease of preparation, satisfying chew, and suitability for traditional and fusion dishes.
Ingredients
Organic Wheat Flour (96%), Salt (4%), Water. Sodium after cooking 89mg per 100g.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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