Is Haldiram Gup shup 200g Nightshade Free?
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Why it's not nightshade free
- red chilli powder
- paprika
- starch
red chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanut (55%), wheat flour (16%), starch, sugar, rice powder, vegetable oil (palmolein), salt, red chilli powder, coriander powder, Kimin powder, black pepper, ginger powder, garlic powder, cinnamon powder, mace powder, nutmeg powder, asafoetida (wheat), acidity regulator (citric acid powder E330) and paprika (E 160 C)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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